Yoga Teacher Training

Ready to start a new chapter in your life? Palm Yoga’s teacher training program offers basic and advanced certifications for individuals aspiring to teach yoga. Our yoga teacher training is ideal for teachers and students wishing to expand their practice and learn more about yoga history, philosophy, techniques and poses. Our programs are uniquely designed for your current level, so whether you’re a beginner or advanced student, a program will be tailored to meet your needs.

Yoga Teacher Training Focuses On:

  • How to teach yoga asanas (postures)
  • How to use verbal and visual cues while teaching each posture
  • How to engage students with specific hands-on adjustments to ensure students perform poses properly
  • How to modify poses for students with different levels in the same class
  • How to answer student questions and cover key yoga topics and concepts
  • How to construct, conduct and manage classes

Yoga Teacher Training Objectives:

  • Foundation of breathing, anatomy and yoga asana
  • Learn to teach restorative yoga and understand its benefits
  • Develop interesting sequences
  • Explain anatomy and physiology and how poses correlate to developing healthier minds and body for students
  • Teach a beginning to intermediate yoga in the areas of asana (postures) pranayama (classical breathing practices and meditation
  • Understand equipment, how it’s used and be able modify for all student levels
  • Deepen your own personal yoga practice
  • Have the skills to become a part-time or full-time yoga instructor
  • After successful completion, you will be ready to test become a “Certified Yoga Instructor”

Our yoga teacher training program is a life changing experience. Our program is designed for people who have regular jobs, families and daily lives. Learn the skills, gain the knowledge and get the experience to be a yoga teacher. Love what you do and start helping others to attain a healthier mind and body. Rebecca Wood has over 20+ years of yoga and teaching experience. For more information about our yoga teacher training program, please call 813-951-4865.

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