Alignment Workshops
Focused, small-group deep dives into technique, breath, and specific pose families.
Workshops & events
Deep-dive workshops, Yoga Wall intensives, and restorative sessions — the moments that take your practice further.
- Deep-dive workshops
- Yoga Wall intensives
- Restorative sessions
What we host
More than a weekly class
Beyond the regular schedule, Palm Yoga hosts special events and deeper experiences throughout the year. Fridays are reserved for these one-of-a-kind sessions.
Yoga Wall Intensives
Hands-on time with our signature wall to unlock inversions, backbends and decompression.
Restorative & Yin
Slow, deeply nourishing sessions to reset the nervous system and open the body.
Meditation Sessions
Guided breathwork and mindfulness to carry calm and focus off the mat.
On the calendar
Upcoming events
No workshops or events on the calendar right now.
New workshops, Yoga Wall intensives and special sessions are added through the year — check back soon, or ask us and we’ll let you know as soon as the next one is scheduled.
Ask about upcoming events
Your first class is free
Come practice with us.
New students take a class on the house. Come feel why North Tampa has trusted Palm Yoga for 17 years — no experience required, every body welcome.
17Years in Carrollwood
6Ways to practice
1stClass is on us